starters |
[v] Soup of the Day
served with a rich multi-grain bread
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€4.50
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[v] Miso Broth
With cubed tofu, shallots & sea vegetables
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€4.50
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[v] Tabouleh
Bulgar wheat with tomatoes & cucumber in a lemon dressing
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€4.95
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Vine Leaves
Stuffed with cumin-flavoured long-grain brown rice, feta cheese olives, lemon, garlic & mixed herbs, drizzled with warmed extravirgin olive oil
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€4.95
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Satayana
Filo pastry, filled with feta cheese and fresh parsley, served with a parsley-and-lemon olive oil dressing
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€5.95
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Nori Maki
Japanese Nori seaweed rolls, filled with sushi rice, tofu and a variety of fresh vegetable and herbs. Served with pickled ginger, wasabi and shoyu
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€5.95
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Mediterranean Tartlet
Sun-dried tomato short-crust pastry filled with oven-baked aubergine, courgette, pepper, caramelized onions & mozzarella cheese served with pesto sauce
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€6.95
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[v] Homemade Dips
Served with crudités and warmed pitta bread strips :
- Hummus - Chickpea & sesame seed pâté
- Smoked Pimento Pâté - Red pimento peppers, mild chilies & fresh herb pâté [n]
- Baba Ganush - Aubergine and sesame seed pâté
- Tapenade - Black olives, fresh garlic and herb pâté with chopped nuts [n]
- Roasted Carrot Pâté - Roasted carrot with shallots, ginger, coriander & coconut milk
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1 Dip €4.95
2 Dips €11.95
3 Dips €14.95
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Bruschetta
Tomato & fresh basil with mozzarella and garlic
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€6.50
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Mediterranean Platter (suitable for two) [n]
With baba ganush, hummus, vine leaves, marinated kalamata olives, satayana tabouleh & roast tomatoes
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€10.95
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side orders |
[v] Side Salad
cherry tomatoes cucumber & baby lettuce
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€3.95
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[v] Braised Tofu
slow-marinated in a shoyu & chilli sauce
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€4.95
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[v] Mashed Root Vegetables
carrot, potato & swede
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€4.95
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[v] Steamed Vegetables
with shoyu-roasted sesame seeds
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€4.95
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[v] Wilted Greens
spinach, chinese leaves & pak choi in a shoyu marinade topped with toasted sesame seeds
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€4.95
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mains |
[v] Salad Special
This changes every day
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€11.95
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[v] Juiceburger & Chips
Organic aduki beans and organic oats, with a blend of fresh herbs and vegetables. Served with homemade potato wedges a tomato, lime & coriander relish, & a salad garnish
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€12.50
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[v] Mushroom & Tempeh Salad
Sautéed tempeh, snow peas and wild mushrooms, on a bed of rocket leaves, Chinese glass noodles with a sweet shoyu dressing
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€12.50
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[v] Mediterranean Salad (served warm)
Roast Mediterranean vegetables, dressed with pesto and extra virgin olive oil, served with polenta
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€12.95
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[v] Cannelloni [n]
Homemade fresh lasagne pasta, filled with spinach, mushrooms, hazelnuts and ricotta cheese, baked in fresh marinara sauce, and served with a side salad
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€14.50
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[v] Thai Curry [n]
Braised vegetables with bamboo shoots, water chestnuts, lilly flowers, tofu and bean sprouts, in a mildly-spiced coconut sauce with lime & curry leaves, served with brown rice
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€14.50
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[v] Asian Noodles in a Ponzu Sauce
Wheat noodles and stir-fried seasonal vegetables, in a slightly sweet-and-spicy Asian-inspired sauce, with tofu or tempeh
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€14.95
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[v] Mushroom Wellington
Marinated tofu, mushrooms and courgette, wrapped in puff pastry, and served with a red onion gravy, mashed root vegetables and broccoli
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€15.50
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[v] Filo Naoise [n]
Filo parcels filled with ricotta cheese, spinach, hazelnuts and sun-dried tomatoes, served with a red pepper sauce and a salad garnish
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€15.95
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See table card for Wines & Homemade Desserts
[v] = vegan [n] = nuts
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